Can we help with your New Years resolution?
In the pursuit of detoxing your body and having a fresh start in 2020, its time to act on achieving your goals and putting forward your best self for the new year. At Coastal Natural therapies we want to help you accomplish anything you set out to do. Acupuncture and Naturopathy can be a great tool to utilise in restoring your body, retaining emotional and physical stability and allowing you to get where you need to go for 2020.
So how can we help?
1. Stress Relief
According to the World Health Organisation, stress is a significant problem of our times and affects both physical, as well as the mental health of people. One study demonstrated that acupuncture was effective in restoring chronic mild stress related biochemical and behavioural impairments such as anxiety and anhedonia, the results suggest that acupuncture has a therapeutic effect on chronic stress-related diseases such as depression and anxiety. (1) Once the body and mind is returned to a calm state it allows clarity, enabling you to deal with situations with more reason and composure. Herbal medicine can also be utilised to nourish the nervous system
2. Clear and Healthy Skin
Acupuncture is an excellent natural alternative to restoring hormonal imbalances that may be causing your breakouts or bad skin. Often people use countless lotions and ointments that may provide brief external relief, however acupuncture addresses the issue internally and allows for a long term and more desirable result. Acupuncture can also assist in restoring youth by strengthening your internal systems, such as your heart, liver and lungs, which is then reflected externally.
3. More Energy
According to a review and analysis of reports on controlled clinical trails by the world health organisation insomnia can be treated successfully with Acupuncture. (2) which in turn allows a better nights rest. The extra rest will rejuvenate your body giving you more energy to keep up with your day to day tasks. It will also allow you to engage in more activity of the body and mind, allowing for a happier and healthier you.
4. Greater balance
Balance in our lives is very important, allowing time to reconnect with yourself will help regulate your body and return it to optimal health. Balancing out all your systems and hormone levels is very important in retaining balance and acupuncture may support you on the right path of restoration.
5. Less Pain
Don’t let any soreness or injury slow you down this year, address it now and then have the freedom to pursue all the physical activity your body desires. Research from key Western studies suggests the acupuncture can be used to manage certain pain conditions, especially back and neck pain, osteoarthritis pain, and headaches! Let us help you get active in 2019
© Coastal Natural Therapies ™ Gold Coast
(1) https://www.sciencedirect.com/science/article/abs/pii/S0304394009006065, 2018
(2) https://books.google.com.au/books?hl=en&lr=&id=vHU0DgAAQBAJ&oi=fnd&pg=PR3&dq=acupuncture+cure+insomnia&ots=JYsPGAdzY7&sig=i6qDGcFK9ReELsHuXySBxCrN-cU#v=onepage&q&f=false
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Covid-19 Update
The team at Coastal Natural Therapies are still operating standard hours to the general public. With the unfortunate circumstances of Covid-19 Australia-wide, we have implemented stringent hygienic measures for the safety of our patients and staff. With the fluidity of the current situation, we are regularly keeping up to date with the Australian Government Department of Health recommendations.
Please stay home if unwell
In the consideration of our staff and other patients, if you're currently experiencing any signs of illness please cancel or reschedule your appointment. Please seek medical advise if your symptoms worsen. Please inform our team of any recent travels or if you have been in contact with any individuals whom have recently tested positive with Covid-19.
Please call us directly 07 5531 6461 for bookings and further information, particularly if you have any concerns.
