News & Resources

 If you're baking for yourself or for a friend, these lactation biscuits will assist with milk supply and they taste pretty good too! 🙂   Ingredients  ½ cup oats,  ¼ cup quinoa flakes,  ¼ cup LSA (Linseed, Sunflower and Almond Meal)  Read More...

Zinc, like magnesium, is a cofactor in a number of critical enzymes, in fact over 300 enzymes are zinc dependant, that we are aware of. Copper overlaps with zinc in transport and metabolism and therefore acts as a see-saw affect Read More...

At Coastal Natural Therapies on the Gold Coast, we strive to provide quality treatment using the fundamentals of Chinese Medicine with a Japanese needling technique. The theory of yin and yang is the most fundamental concept of traditional Chinese medicine Read More...

At Coastal Natural Therapies, we see a lot of patients on the Gold Coast for Myotherapy who are experiencing the uncomfortable symptoms of musculoskeletal pain. Myotherapy is a form of physical therapy which focuses on the assessment, treatment and rehabilitation of Read More...

Whenever I speak to someone who has also been diagnosed with endometriosis, I immediately open my heart and automatically think, ‘oh she gets it!’ We usually have lots to chat about and plenty of stories to share. Maybe some jokes, Read More...

Christmas is a joyful, festive and happy season, and a time to take a break and celebrate with loved ones and friends. For others, the Christmas season is stressful and daunting. Some people experience financial and time pressures, isolation, family Read More...

In our Gold Coast acupuncture and natural therapies clinic we provide fertility treatment for those wishing to conceive either naturally or through IVF, as well as supporting you through your pregnancy journey. The benefits of acupuncture go far beyond the Read More...

Restoring your body back to full heath is simple!  How?  By noticing allergies or food intolerances and understanding medication or supplement interactions  we can restore our bodies back to full health.   Checking for Food Intolerances The first and simplest option Read More...